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Barbara Scoltock Counselling

Shepherd's Health Ltd, Unit 1A, Martels Industrial Estate,
High Easter Road, Barnston, Great Dunmow, Essex CM6 1NA
Contact me in confidence on:

07881 220119 or by Email

Barbara Scoltock Counselling

Shepherd's Health Ltd, Unit 1A, Martels Industrial Estate, High Easter Road, Barnston, Great Dunmow, Essex CM6 1NA
Contact me in confidence on:

07881 220119 or by Email

February Awareness Days

By Barbara Scoltock
There are many amazing awareness days in February.

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Winnie The Pooh Day!

By Barbara Scoltock
On January 18th it is Winnie The Pooh Day, and I hear you ask, what has this got to do with mental health?

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World Mental Health Day

By Barbara Scoltock
We need to accept we have mental health and that we need to look after it. How many of us discuss our mental health?

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Body Image and Mental Health

By Barbara Scoltock
We can all help ourselves and others by giving positive affirmations and be accepting and non-judgmental.

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What are your 2019 Goals?

By Barbara Scoltock
Although we are still in the grips of winter we cannot be sure the snow and freezing temperatures are behind us.

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